Nick the Dutch Baker, a vendor at the Moncton Farmers Market has introduced another new bread product that is focused on those interested in adding the benefits of flax flour to their bread diet.
Flax Seed Bread and Your Health 
Many consumers eat “Flax Seed Bread” for its pleasant taste.
Freshly ground flax seeds have a slightly nutty flavor. But taste is not the only reason that people are turning more and more to Flax Seed Bread. Flax seed has many health benefits. It is a good source of Omega-3 fatty acids.
· Omega-3 (Linolenic Acid) works to control cholesterol, regulate the cardiovascular, immune, digestive and reproductive functions.
· There is solid evidence that eating ground flax significantly reduces blood cholesterol, which could lower incidents of heart disease.
· Flax, which is high in fiber, has also been linked to preventing colon cancer.
· Flax is believed to reduce blood pressure and mortality from stroke related events.
· When eating flax, there is a reduction of serum triglycerides.
At
Nick the Dutch Baker 
we use flax seed from Western Canada (Manitoba).
It contains 38 to 43% oil of which 52 to 62% is A.L.A. which stands for Alpha Linolenic Acid (Omega-3).
Because flax seeds do not get digested when they are whole, they must be ground to get the full benefit. We grind our flax seed the very day we make bread from it. It is always freshly ground! Guaranteed!
Our Flax Seed Bread is great for making sandwiches and toasts very well. I am son convinced that you will like this bread that I promise to give you back your money if you do not like it.
If you would like more information about the health benefits of eating flax seed, you could check out the following web sites:
http://www.flaxflour.com/ &
http://www.flaxcouncil.ca/.
You could also ask Nick and Saturday morning at the Moncton Farmers’ Market Co-op on John Street.
You can find us every Saturday at YOUR Farmers’ Market:
Moncton (John Street), Dieppe, Bouctouche (June thru September) and every Friday in Shediac at the Centreville Mall.
Bon Appetit!!!